If you are dealing with anything you believe is a pelvic health issue, we are glad you found us. We are women’s pelvic health experts in St. Charles, MO.

Below are some of the most frequent questions we get.  If you have others, or would like more clarification, please give us a call!

You will speak directly with our doctor who specializes in women’s health to get all your questions answered so you can be confident in how we can help.

Do I need a prescription from my doctor to start pelvic floor PT?

No! We can get you started on your healing journey and have 30 days to contact your provider for a prescription. If you give us your providers information we can do most of this work for you.

How do I know I’m getting the best care?

We are experts in women’s pelvic floor conditions to best support women through every stage of life. We are

I have hypermobility. How do you help?

We are very aware of how hypermobility can affect the ligaments, muscles, and tissues surrounding the pelvic floor and abdominal organs. This allows us the unique perspective to treat multiple areas together and screen for specific referrals out to help you start feeling your best.

What makes you different?

We specialize in women’s pelvic health conditions and are hypermobility informed. This is all we see so we have extensive experience to help you resolve symptoms and get long lasting relief.

A woman smiling and gently holding a pregnant woman's belly, possibly a healthcare provider or friend, in a room with dark grey walls.
A woman smiling and gently holding a pregnant woman's belly, possibly a healthcare provider or friend, in a room with dark grey walls.

Can’t I just Kegel?

Kegel’s are a coordination exercise that can help use bring awareness and control to the pelvic floor but misses many of the underlying reasons why symptoms are occurring. We need a more comprehensive understanding of how your body moves and works together in order to get you the lasting relief you deserve.

What does my first appointment look like?

It starts with a conversation. We learn about your history, your symptoms, and your goals. We perform a gentle movement based assessment to understand “the why” to your symptoms. We then get you started with a action plan you can start immediately after the first visit to start working towards your goals.

How long are appointments?

Each appointment is 60 minutes with hands on guidance to help with pain management, improving coordination, and progression of strengthening to help you reach your goals.

How long is your waitlist?

We are booking initial evaluations out about 1-2 weeks but occasionally are able to get you in the same week you call.

Do you have flexible times?

Yes! We have appointment times from 8-5 on Wednesday’s and Friday’s with Saturday options as well for people busy during the week.

How do I get started?

Give us a call at (636)226-1755 and we will answer all your questions to make sure we are a good fit and get you scheduled so you can start reaching your goals.