Birth Prep in St. Charles, MO
Prepare Your Body, Mind, and Support System for Birth.
At Vital Physical Therapy in St. Charles, our comprehensive birth preparation program focuses on optimizing movement, comfort, confidence, and partner involvement so, you can approach birth feeling informed, empowered, and ready.
This program is designed to start at 28-32 weeks of pregnancy.
Who Is Birth Prep Physical Therapy For?
This type of care is for you if you’d like to:
Feel more prepared and less overwhelmed as birth approaches
Learn what to expect in a way that’s specific to you
Have a space to ask questions and talk through concerns
Include your labor support person in the process, if you choose
Prepare for any kind of birth experience
Build confidence in your body and your decisions
Many people choose birth preparation simply to feel more at ease. Pain or symptoms are not required for birth prep.
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"Dr. Samantha was such a wonderful resource! She was incredibly knowledgeable and helpful during my pregnancy. The birth prep package helped me feel more comfortable and confident about prepping for labor. Having tailored exercises, and partner involvement helped alleviate a lot of anxiety about what to expect. Would definitely recommend to anyone looking for more support during pregnancy!"
★★★★★
We are ready to when you are!
You do not need a referral or a specific diagnosis to get started and if you have questions, feel free to give us a call at (636)226-1755