Pelvic floor physical therapy to resolve symptoms and restore lasting strength, confidence, and control.
Pregnancy - Postpartum - Pain - Bladder - Prolapse
Personalized, one-on-one care tailored to your body and goals.
Get Your Vital Pelvic Health Check-In
We don’t stop at symptoms. We identify and treat what’s truly driving them.
Your pelvic floor supports you through every part of your day. When it’s not functioning as it should, symptoms like pain, pressure, or bladder changes can quietly impact your quality of life.
We don’t stop at symptoms. We identify and treat what’s truly driving them.
In a space designed for you to feel heard and supported, we take a thoughtful, personalized approach so, you can feel stronger, more comfortable, and fully in control again.
What to Expect
Your first visit begins with a thoughtful conversation to understand your goals and what matters most to you.
Care may include education, a gentle assessment of movement and posture, and hands-on treatment paired with targeted exercises and practical strategies for daily life.
We are trained in both internal pelvic floor and orthopedic techniques, allowing us to fully understand and treat your symptoms. Internal assessment is introduced only when appropriate, and always guided by your comfort, privacy, and consent.
Whether you’re navigating menstrual pain, pregnancy, postpartum recovery, or ongoing concerns, we work with you until your symptoms are fully resolved.
Care typically begins with weekly sessions for the first 2–3 months to support lasting results.
Here’s what our patient’s say:
Our Approach
Uninterrupted, one on one care.
Your time is fully yours, with 90 minute initial visits to understand your history in depth and 60 minute follow ups designed for focused, meaningful progress.
Flexible scheduling, including weekends.
Care is designed to fit your life, making it easier to prioritize your health without added stress.
Transparent, straightforward pricing.
Clear, honest investment with no surprises, so you can move forward with confidence.
Expert care dedicated to women’s health.
This is not a small part of what we do. It is our specialty. With advanced training and a career devoted entirely to women’s health, your care is guided by true expertise.
A whole body, root cause approach.
We look beyond the pelvic floor, considering posture, hormones, movement, and life stressors to fully understand and resolve your symptoms.
If you’re ready to begin, I would love to hear your story.
Areas of Expertise
Urinary symptoms (leakage, urgency, frequency)
Bowel symptoms (constipation, urgency, leakage, fissures, and hemorrhoids)
Sexual symptoms (pain, inability to orgasm, vaginismus)
Pain concerns (interstitial cystitis, endometriosis, pudendal neuralgia, and vulvodynia)
Prolapse and pelvic pressure
Hip, back, tailbone pain
Core weakness
Birth-prep
Pregnancy pain and leakage
Postpartum recovery
Dysmenorrhea (painful periods)
You Don’t Need a Script to Get Started
Weekend Availability
Accepting New Clients
Still not sure if we are the right fit for you?
Location
Our in-person sessions take place at Healthy Beginnings Chiropractic in St. Charles, MO. A peaceful, welcoming environment made for healing.
Hours
Monday: 8am to 4pm
Tuesday: CLOSED
Wednesday: 8am to 4pm
Thursday: CLOSED
Friday: 8am to 4pm
Saturday: 8am to 4pm
Sunday: CLOSED