Pelvic floor physical therapy to resolve symptoms and restore lasting strength, confidence, and control.

Pregnancy - Postpartum - Pain - Bladder - Prolapse

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Contact Us to Book

Personalized, one-on-one care tailored to your body and goals.

Get Your Vital Pelvic Health Check-In

Get My Check-In
Get My Check-In

We don’t stop at symptoms. We identify and treat what’s truly driving them.

Your pelvic floor supports you through every part of your day. When it’s not functioning as it should, symptoms like pain, pressure, or bladder changes can quietly impact your quality of life.

We don’t stop at symptoms. We identify and treat what’s truly driving them.

In a space designed for you to feel heard and supported, we take a thoughtful, personalized approach so, you can feel stronger, more comfortable, and fully in control again.

A woman in blue scrubs sitting on a medical examination table holding a pelvic bone model in a room with beige walls and wood flooring.
Contact Us to Book
Contact Us to Book

What to Expect

Your first visit begins with a thoughtful conversation to understand your goals and what matters most to you.

Care may include education, a gentle assessment of movement and posture, and hands-on treatment paired with targeted exercises and practical strategies for daily life.

We are trained in both internal pelvic floor and orthopedic techniques, allowing us to fully understand and treat your symptoms. Internal assessment is introduced only when appropriate, and always guided by your comfort, privacy, and consent.

Whether you’re navigating menstrual pain, pregnancy, postpartum recovery, or ongoing concerns, we work with you until your symptoms are fully resolved.

Care typically begins with weekly sessions for the first 2–3 months to support lasting results.

Here’s what our patient’s say:

  • “Dr. Samantha was the absolute best and so knowledgeable! I went to her with early second trimester pain from riding horses and she was able to completely eliminate my issues with her recommendations and therapy. 10/10 experience and worth every dollar to be pain free while continuing my hobby for a little longer in pregnancy (which was my ultimate goal)!”

    ★★★★★

  • "I came in with ongoing back pain and left feeling pain-free. Samantha was knowledgeable, attentive, and created a plan that actually worked. I felt supported every step of the way. Highly recommend to anyone dealing with back pain!"

    ★★★★★

  • "I am forever grateful I found Samantha! She has helped me with pelvic floor pain, core issues post c section and more. These things were affecting me so much in daily life, during workouts, etc. she is so knowledgeable and did an amazing job!"

    ★★★★★

  • "Dr. Samantha was such a wonderful resource! She was incredibly knowledgeable and helpful during my pregnancy. The birth prep helped me feel more comfortable and confident about prepping for labor. Having tailored exercises, and partner involvement helped alleviate a lot of anxiety about what to expect. Would definitely recommend to anyone looking for more support during pregnancy!"

    ★★★★★

  • "Dr Sam is a wealth of knowledge. She is supporting me with some pelvic floor issues that stem from a chronic hip injury. Working with her has made workouts more effective and less painful and best of all, less interruptions in my sleep!"

    ★★★★★

  • "After being diagnosed with Elhers Danlos Syndrome (EDS) recently, I was in search of a physical therapist who specializes in that type of care. I found Samantha Chilson and was able to get an initial appointment very quickly. She is very knowledgable and so very kind. During each appointment with her, she listens to my concerns, symptoms, etc. and shows a genuine care for the betterment of my health. Throughout the appointment she explains the purpose of everything she is doing and how it helps. I highly recommend!"

    ★★★★★

  • "Dr. Samantha has truly helped me so much in my rehabilitation process, with strength building and pain management exercises as well as valuable practical advice for living with hypermobility. She has aided more in my recovery than any other doctor I have seen for my condition and I am so thankful!:

    ★★★★★

Our Approach

  • Expert pelvic health care, tailored to you

  • One-on-one, uninterrupted sessions

  • Flexible scheduling, including weekends

  • Thoughtful support between visits

  • Transparent, straightforward pricing

  • A holistic approach to your full-body health

If you’re ready to begin, I’d love to hear your story.

Contact Us to Book
Contact Us to Book

Areas of Expertise

  • Urinary symptoms (leakage, urgency, frequency)

  • Bowel symptoms (constipation, urgency, leakage, fissures, and hemorrhoids)

  • Sexual symptoms (pain, inability to orgasm, vaginismus)

  • Pain concerns (interstitial cystitis, endometriosis, pudendal neuralgia, and vulvodynia)

  • Prolapse and pelvic pressure

  • Hip, back, tailbone pain

  • Core weakness

  • Birth-prep

  • Pregnancy pain and leakage

  • Postpartum recovery

  • Dysmenorrhea (painful periods)

A woman sitting cross-legged holding a model of a human pelvis and internal organs, smiling, against a plain white background.
A woman sitting cross-legged holding a model of a human pelvis and internal organs, smiling, against a plain white background.

You Don’t Need a Script to Get Started

Weekend Availability

Accepting New Clients

Still not sure if we are the right fit for you?

Ask us your questions
Ask us your questions

Location

Our in-person sessions take place at Healthy Beginnings Chiropractic in St. Charles, MO. A peaceful, welcoming environment made for healing.

 

Hours

Monday: 8am to 4pm

Tuesday: CLOSED

Wednesday: 8am to 4pm

Thursday: CLOSED

Friday: 8am to 4pm

Saturday: 8am to 4pm

Sunday: CLOSED